January 2025 Goals Setup | Mindful Intentions, Cozy Vibes & Healthy Starts

January is a natural time for fresh starts—but that doesn’t mean you have to sprint into the year. In this bonus video, I’m sharing the feature spread I created to kick off 2025 in a way that feels mindful, cozy, and motivating. From a visual acronym to simple health trackers and hygge inspiration, this page is my anchor for the month.

If you’re ready to set goals, but you want to do it gently—with space, coziness, and a little creativity—this spread might be just what you need.

What’s Inside the Page Reveal Video:

– Creating “SPACE” for January:

Instead of launching into the year full speed, I’m giving myself a slower start with this acronym:

• S – Silence
• P – Prayer
• A – Attentiveness
• C – Connection
• E – Expectant

This section is a visual and spiritual reminder to begin the year by making space, not filling it.

– Health Reset Goals:

After a sugar-heavy December (hello, Christmas cookies), I’m tracking a sugar-free challenge for the month—complete with visual boxes for each day and space to jot down treat ideas.

Below that, I’ve added a workout tracker that includes rest days (yes, those count!) and notes on how I’m feeling throughout the month.

– Peekaboo Windows & Collage Touches:

You’ll spot my signature peekaboo collage flaps—perfect for writing underneath while still keeping the page visually playful.

– Final Spread Overview:

The layout brings together intentions, routines, and inspiration in a single, functional space to guide me through January with intention.

Whether your new year calls for quiet reflection, gentle habits, or just a cozy place to plan, I hope this spread inspires you to create something that supports the version of January you need.

💌 Want to journal along with me? Join my free newsletter to get early page reveals, journal prompts, and behind-the-scenes updates all year long.

Cheers! ~Steph